Sugary drinks are the most fattening things you can put into your body. This is because liquid sugar calories don’t get registered by the brain in the same way as calories from solid foods sugary drinks are strongly associated with obesity, type 2diabetes, heart disease and all sorts of health problems. Keep in mind that fruit juices are almost as bad as soda in this regard.
Related Stories
-
March 14, 2022
COMMON ALLERGIES AND THEIR CAUSES: ENVIRONMENT: Dust, Pollen FOOD: Eggs, Peanut PETS: Dog and Cats…
Posted in: HealthTips -
March 9, 2022
OSTEOARTHRITIS: Are you suffering from Joint pain? Stiffness? Loss of flexibility? Swelling? Tenderness? If yes,…
Posted in: HealthTips -
March 16, 2019
All the processed junk foods in the diet are the biggest reason the world is…
Posted in: HealthTips -
March 16, 2019
Despite being high in fat, nuts are incredibly nutritious and healthy; nuts are loaded with…
Posted in: HealthTips
